Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!
Answer:
ExplanationExplanation:
2 . ( x + 2 ) + 3 . ( x + 3 ) = 4 . ( x + 4 )
Publique sua atividade favorita de aquecimento dinâmico e resfriamento estático junto com instruções sobre como fazer cada atividade
100 pontos por favor!!
Publique sua atividade favorita de aquecimento dinâmico e resfriamento estático junto com instruções sobre como fazer cada atividade
100 pontos por favor!!
Publique sua atividade favorita de aquecimento dinâmico e resfriamento estático junto com instruções sobre como fazer cada atividade
100 pontos por favor!!
How do nurses help create healthy
communities?
Select all correct answers.
A) they help patients before and during procedures
B) They perform surgeries on patients with chronic conditions
C) They give advice about staying healthy
D) they work in many settings including homes, schools, and the military
Answer:
C) They give advice about staying healthy
Explanation:
Some nurses volunteer by using their medical knowledge to promote health in the community. Others provide health screenings at community events, give advice on diet or exercise, and educate the public on the importance of hand washing and vaccinations
Quinn has moved to a new community and a new school and is looking to participate in a variety of physical activities to stay fit and to meet new people. What are three in-school physical activities and three community activities Quinn might consider?
Kaya has been named captain of her soccer team. Her coach has asked her to brainstorm ways to build teamwork amongst her teammates. What are some rules, procedures, and routines appropriate for her team that she can implement to create a more cooperative team?
Every time Elliott is at the gym, there is a man on the treadmill who walks for 60 minutes even though the time limit is 30 minutes. Elliott politely points out the rule to the man, and the man ignores Elliott (and the rule.) Elliott is frustrated about waiting so long for a turn and wants to confront this man again. What are three tactics Elliott should use to resolve this conflict in an effective and ethical manner?
Maria is starting a recreational basketball team at her local gym. She is allowed to have 10 players per team and all players must be recreational players—they cannot join the team if they play for a select team or a high school team. Her best friend, Jordan, plays for the high school team but wants to join Maria’s team as well. Jordan would help make the team much better and would be a friendly and supportive teammate. What is the ethical dilemma Maria would most likely face in this scenario? What would the unethical choice be in this dilemma? What should Maria do to handle this situation in the MOST ethical way?
Joseph, an international exchange student from Germany, is the newest member of an intramural softball team at his school. He has never been part of an organized team before, so he asks a teammate for advice about how he should act according to the generally accepted rules, procedures, and etiquette. What are five pieces of advice the teammate can offer Joseph to help him act appropriately?
The one who answers these questions with detailed responses will be given "Brainliest" + 100 points,
Answer:
Quinn has moved to a new community and a new school and is looking to participate in a variety of physical activities to stay fit and to meet new people. What are three in-school physical activities and three community activities Quinn might consider?
In School: There is a program in school called PE (or physical education) which helps you with good exercise and getting to know people, because it involves your whole class. In the Community: There are many things to do in the community to meet new people and get exercise. Maybe take your dog to the park and walk them, there will definitely be more people there with dogs!
Explanation:
Sorry I only gave two...
What amount of alcohol consumed while boating is equivalent to on land.
Answer:
1/3rd
Explanation:
1/3rd parts alc will make a boater as drnk as a full part on land.
(Brainly wouldn't let me submit the answer without the words being shortened)
I will give brainiest if you give me the right one under 5-10 mins
Rayan's family has always made it a priority to cook meals together at home every evening. They are able to afford a variety of fresh meats, fruits, and vegetables every week as they plan their meals for the family and shop for their groceries. How could this likely impact Rayan's relationship with food?
A- He will switch to pre-packaged and fast food to change his habits as he becomes an adult.
B-He will lack necessary nutrients from fruits and vegetables as he grows into adulthood.
C- He will carry the habit of cooking healthy meals at home into adulthood.
D-He will not enjoy fruits and vegetables as he gets older and will stop eating healthy foods.
Answer:
It's definitely C
Explanation:
As you grow older you carry the habits from your home out into real life. So if Rayan is used to cooking meals at home with his family in the evening and whatnot, it becomes a tradition to him. And traditions are hard things to get rid of, you just keep following them. That's the logical answer but anything can happen.
Please no brainliest tho I have 21 and I want to keep it that way :sunglasses:
Answer:
C- He will carry the habit of cooking healthy meals at home into adulthood
Which of these does the body not store?
A
carbohydrates
B
nutrients
с
glucose
D
oxygen
The body does not store oxygen. All other components are macromolecules that give us energy. The correct option is D.
What is oxygen?Oxygen is a gas that is present in the environment in ample amounts. It is the most useful gas that is used to breathe by animals and plants. It is a blue color when the temperature lowers.
Cellular respiration is the breakdown of food molecules into energy water and carbon dioxide. Cellular respiration occurs in the presence of oxygen, cello respiration involves several chemical cycles. Day cycles are crab cycle phosphorylation citric acid cycle.
Glucose is needed for energy, and glucose is a carbohydrate. Carbohydrate gives us energy, and oxygen is needed for the breakdown of food molecules.
Therefore, the correct option is D. oxygen.
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PLEASE HELP ASAP WILL AWARD BRAINLIEST AND POINTS
How is the movie the lion king an example of initiation rites and what actions or symbols are used to perform this right of passage?
Which term refers to moving the arm away from the body?.
Answer:
abduction. moving a body part away from the midline; moving the arm away from the side of the body.
When engaged in some sedentary activity, how often should you take a break to just get up and move?.
Active breaks should be done every two or three hours depending on the duration that we remain in a sedentary position.
What is an active pause?The active pause is a term to refer to a pause at work to activate the whole body through stretching and gentle movements to prevent the muscles from overloading, producing accumulated fatigue and other injuries.
Active breaks must be taken several times during the working day depending on their duration. But generally, they should be every 2 or 3 hours.
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A 37-year-old man has had nausea and vomiting for 5 weeks. He experienced an episode of hematemesis yesterday. On physical examination he has no abnormal findings. Upper GI endoscopy is performed, and there is a 1.5 cm diameter lesion in the gastric antrum which appears to be an area with loss of the epithelial surface. These findings are most typical for which of the following pathologic processes?
A. Abscess
B. Serositis
C. Granuloma
D. Gangrene
E. Ulcer
Answer: EEEE!
Explanation:E!
2 Question The purpose of an I message is to A. make the sender feel bad.
B. minimize the role of the receiver.
C.emphasize the sender's perspective.
D. ensure that the sender and the receiver get equal say in the discussion.
I need the answer no websites
Some people suffer involuntary urination due to incompetence of what muscle?.
Answer:
The blatter.
Explanation:
Imagine someone asks you to cater a wedding. The bride’s family is vegetarian while the groom’s family is omnivorous, or people who eat all types of food. They plan to have 50 guests. What concerns will you need to be aware of when planning the menu? Select three concerns and write a short paragraph on how you would be mindful of each.
In order to be mindful of all guests present at the wedding, we would prepare a regular menu, as well as a gluten-free vegan menu as an alternative.
Why a gluten-free vegan menu?This option is the best way to take into account all of the possible problems for the guests present at the wedding, given that it would include an option for vegetarians, vegans, and celiacs altogether while remaining plausible to achieve since we are not making entire menus for each one.
Therefore, we can confirm that In order to be mindful of all guests present at the wedding, we would prepare a regular menu, as well as a gluten-free vegan menu as an alternative.
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Answer:
I conducted online research to understand the menu planning to keep in mind while catering a wedding. In this particular instance, my client has 50 guests. The challenge lies in planning something that caters to the sensibilities of the vegetarian and omnivorous guests. There are various concerns that I need to be aware of as a caterer. Some of these concerns include:
Choice of a variety of flavors: I will create an ethnic menu; say French and an Asian cuisine. This will help bring international food into the event. It will also bring variety to the menu. I can design the French menu entirely keeping the groom’s family in mind. While I can design the Asian spread exclusively for the bride’s family. I could also design two cakes for the wedding.
Choice of an appropriate room layout: The layout style that I would choose will be the banquet style. I will lay out the buffet spread on different tables: one table for the Asian cuisine, while the other is for the French food. The two tables can help bring in a subtle exclusivity for each cuisine. The banquet tables could be set up with eight to ten chairs, enabling happy mingling.
Skilled staff: I will also bring in experienced chefs for the wedding. Experienced chefs reduce the time needed for cooking and thus make the service more efficient. They will also help serve authentic dishes that will help the guests explore the varied cuisine and enjoy them to the fullest.
Explanation: The answer on edmentum
According to alan schwarz, which involved party should first change how adhd medicine is given?.
In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following except __________. A. Emotional avoidance B. Repression C. Dissociation D. Vulnerability.
Answer:
In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following except vulnerability.
D. Vulnerability.
Explanation:
Pls, choose me as brainliest!
Answer:
In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following except _VULNERABILITY______.
Explanation:
just got it right
Create a flowchart or diagram that outlines what happens from initial injury
to successful clotting. Include the following labels: Injured Blood Vessel - Positive Feedback Loop
Platelets - Chemical Signals - Platelet Plug - End of Feedback Cycle
What happens since the initial injury, For successful clotting, it is the process that blood loses its fluid characteristics and becomes an almost solid mass, a clot.
Injured Blood VesselWhen the individual experiences some physical injury
Positive feedbackunlike negative, guarantees the increase of the stimulus that causes imbalance, reinforcing it.
PlateletsPlatelets are important in inflammation and wound healing. They interact with leukocytes and release vasoactive amines, cytokines, mitogens, and growth factors.
Chemical SignalsMediators released by activated platelets, such as TGF-b, PDGF, thromboxanes and PAF, diffuse through the provisional matrix forming a chemotactic gradient that guides the migration of cells (both from the circulation and from adjacent regions) involved in the installation of the inflammatory response.
Platelet plugThe platelet plug is a clump of platelets that forms around the site of injury in the blood vessel.
End of the Feedback CycleEnd of the healing process.
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I need personal opinions here.
Do you think its wrong to do a job or something that is considered wrong/bad even if it's meant for the right reasons?
Answer:
Yes, there is probably a different way to still get the same outcome if it is really dire.
Explanation:
Wellness - is an overall state of well-being. It involves doing your best in all ___________ sides of the health triangle.
Answer:
Food sides of the triangle.
Explanation:
Which one you like Dunkin' donuts or Krispy Kreme ?
Krispy kreme
Explanation:
Because it just so good
Answer:
Dunkin donuts
Explanation:
what about you?
If I'm 161.8 pounds how do I lose 50? I'm 12 and can't go to the gym. Will give you 20 points if you can answer, please!
answer: workout do many jumping jacks, drink water instead of juice and pop heck no!!
Answer:
To lose weight, tendencies such as daily exercise and eating healthy foods that contain little to no sugar and carbs can be helpful.
Make sure not to overdo it! Try eating a little less food with sugar and carbs, and a little more vegetables.
Exercise could be as simple as taking a walk every day.
Slowly do more and more, and you will start to lose weight after a while.
The current infection control guidelines from the cdc are called.
The current infection control guidelines from the CDC are called Standard Precautions. It is for the Center for Disease Control (CDC).
What are Standard Precautions?Standard Precautions can be defined as major practices to prevent infections in patients by the Center for Disease Control (CDC).
Standard Precautions are mainly associated with personal hygiene practices capable of preventing infections.
Standard Precautions can efficiently stop the spreading of most infections, which is key in patient care.
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12. Those with weak immune systems can have this vaccine?
a. MMR
b. Smallpox
c. Chickenpox
d. Hepatitis B
Answer:
b
Explanation:
Which would explain why there is a growing trend of obesity in kids aged 2-19? Youth are at a lower risk of developing chronic diseases later in life. Unhealthy eating choices are more prevalent due to an increase in availability and accessibility. Youth aged 2 to 19 years are less likely to consume unhealthy foods. The youth, in this age group, are more likely to participate in regular exercise.
Answer:
B
Explanation:
There is a growing trend of obesity in kids aged 2-19Unhealthy eating choices are more prevalent due to an increase in availability and accessibility.
Poor consuming habits, along with insufficient consumption of vegetables, fruit, and milk, and consuming too many high-calorie snacks, play a position in youth obesity. Grain merchandise offer the very best percentage (31%) of each day energy, observed by "different foods," that have constrained dietary value (22% of each day energy).
What cause obesity?Lifestyle issues — too little pastime and too many energy from meals and drinks — are the principle individuals to youth obesity. But genetic and hormonal elements would possibly play a position as well.
Thus it is well explianed.
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Everytime I try to eat haribo gummies. I start to feel as if i'm about to throw up. Am I allergic to gelatin?
Why qualified educators struggle to get employed in the educationsector
Answer:
Because they are educated and they think carefully and suitably.
The blank Red Cross first aid and CPR courses are designed to prepare any person with the basic skills necessary to perform immediate life-saving treatment
The first aid and CPR courses are designed to prepare any person with the basic skills necessary to perform immediate life-saving treatment.
The basic life saving skillsLife saving skills are those skills gained by an individual to assist a victim in an emergency situation. Examples of emergency situations are:
shockhemorrage or bleedingbites and stingsburnsasphyxia.The basic skills necessary to to perform immediate life-saving treatment to these victims are:
Ensure that the victim is removed from the accident scene to avoid further injury,Ensure that the airway of the victim is clear and that is breathing normal.If not breath is observed, apply cardio pulmonary resuscitation (CPR).Prepare to convey the victim to a health facility.Learn more about CRP here:
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Trevor's doctor suggests that he begin working to improve his cardiorespiratory fitness levels. If Trevor follows his doctor's advice, which two
body parts will benefit MOST from Trevor's efforts?
OA.
his legs and his lungs
B.
his brain and his heart
Ос.
his brain and his lungs
OD
his heart and his lungs
If he were to improve his cardiorespiratory fitness, his heart, and lungs will benefit the most. So the correct option is D.
What is cardiorespiratory fitness?
The ability of the circulatory and respiratory systems to provide oxygen to the mitochondria of the skeletal muscle for energy synthesis during physical exercise is referred to as cardiorespiratory fitness (CRF). Youth academic success and physical and mental health are both strongly correlated with CRF. However, it is now estimated that only 40% of US adolescents have a healthy CRF.
This statement examines the physiological underpinnings of CRF, the techniques available for measuring CRF, the modifiable and non-modifiable factors affecting CRF, the correlation between CRF and health indicators in otherwise healthy kids, and the historical trends in CRF both domestically and abroad.
The identification of people who are at higher risk might be aided by the development of a low-cost CRF measuring procedure that could easily be included in-office visits and in field settings. Therefore, the correct option is D.
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02
Question 2
Identify the movment happening at the hips
Answer:
don't understan go go do nf hi d how to it d go
How do mental health medications
help treat mental illnesses?
Answer:
Psychiatric medications influence the brain chemicals that regulate emotions and thought patterns. They're usually more effective when combined with psychotherapy. In some cases, medicines can reduce symptoms so other methods of a treatment plan can be more effective.
Explanation:
When trying to quit smoking using individual strategies, you should __________. A. Reward yourself with a few cigarettes every other day B. Celebrate every success C. Keep your feelings to yourself D. Visit places where you used to smoke Please select the best answer from the choices provided. A B C D.
Answer:
B
Explanation:
That is always the best thing to do. Small steps!
List at least 5 characteristics you feel are important in a good coach. Identify why each of these is important to you.
Answer:
The characteristics that I believe make for an excellent coach are:
1. The ability to lead and inspire. A person can have the best skills, knowledge, experience and training but if they don’t know how to share it with others then what good are any of those qualities?
2. Integrity and trustworthiness. It is difficult enough to earn people's respect and admiration when all things are equal; it becomes nearly impossible if their actions cause doubt as to whether they stand by their word or not.
3. Communication skills. In order to be an effective leader one must be able to communicate effectively with many different types of individuals. If one cannot clearly convey the message they want to send then no amount of skill will help them get their point across.
4. Empathy, kindness and understanding. When you have someone who is willing to listen and understand your needs, even before you speak, this makes for strong relationships between individuals. This also allows for better communication because they care more about what is going on in your life.
5. Positive energy. There is much evidence which suggests that a positive attitude has significant benefits towards physical and emotional health. A positive mindset will allow you to be more creative and productive.
These characteristics are just a small part of what I believe makes for an excellent coach, but I believe the most important thing about being a great coach is knowing yourself and understanding your strengths and weaknesses so you can focus on developing the parts of the job you are best suited for.
Explanation:
My own original answer.