What is the target heart rate? How do you calculate it?

Answers

Answer 1

Answer:

To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).


Related Questions

What is the difference between Inorganic and Organic stains?

Answers

Answer:

Examples of organic messes include food, liquid, dirt, body oil and water based ink. An inorganic stain is one that's origin is not found in nature like animals or plants. ... Examples of inorganic messes include anything petroleum based, oil, grease, some inks, and some clothing dyes

Explanation:

When a crisis interferes with normal operations, the establishment may need to ____.
•close temporarily or scale back operations
•hire a public relations firm
•fire all the employees and start over
•hold a press conference

Answers

Answer: Close temporarily or scale back operations.

Question 8(Multiple Choice Worth 4 points)
(01.06 LC)
How can a heart monitor enhance fitness levels?
A.It can determine how much cholesterol is in your blood while working out.
B.It can indicate when you are working above, below, or in your target zone.
C.It can predict the type of activities that will most benefit your workout.
D.It can identify whether you have worked out for the appropriate amount of time.

Answers

B is your answer, it can indicate when you are working above, below, or in your target zone.

In a couple of sentences, describe the effects secondhand smoke can have upon children.

Answers

Answer: Second-hand smoke is very dangerous. It has many bad effects on people but especially children, and infants. These effects include of frequent asthma attacks, ear infections, and even sudden death syndrome. In conclusion, there are many bad effects of second-hand smoke in children, and infants.  

Explanation:

Answer:

Second-hand smoke is very dangerous. It has many bad effects on people but especially children, and infants. These effects include of frequent asthma attacks, ear infections, and even sudden death syndrome. In conclusion, there are many bad effects of second-hand smoke in children, and infants.  

Explanation:

BRAINIEST ANSWER!!!!

PLEASE HELP : (

Answers

Answer:

gsellman was a great coach for a long term relationship with

Explanation:

india has been the most powerful of sentence for girl life and has a s in hindi and

Can help me label them and Thank you!

Answers

Answer:

Human Skeleton Anatomy Key

clavicle

scapula

thoracic vertebrae

lumbar vertebrae

pelvis

sacrum

coccyx

femur

patella

tibia

fibula

phalanges

metatarsals

tarsals

phalanges

metacarpals

carpals

radius

ulna

humerus

xiphoid process

ribs

sternum

manubrium

cervical vertebrae

cranium

calcaneus

Explanation:

Shaima is having her first baby in two
months' time. She wants to find out more
information about breastfeeding and the
current recommendations.

What would you tell Shaima? What are the recommendations?

Answers

Breastfeeding is amazing ! If you can do it it’s definitely recommend great health benefits for baby . Speedier recovery for mom . Tightens moms stomach after giving birth . Makes her uterus contract and goes down in size back to normal . Can use breast milk if baby has any types of skin disease or problems. Etc . It’s hard but if you stay committed and eat right foods it’s worth it .

Do men have ovaries? please reply with just yes or no

Answers

Answer:

No

Explanation:

Give your insight about the fitness and diet fad circulating in social media. Do you agree that it is
very safe to use and effective to maintain a healthy and fit body?

Answers

Answer:

Yes.

Explanation:

Yes, the fitness and diet fad circulating in social media is safe to use and effective to maintain a healthy body because these fitness and diet fad are giving by the people who are related to the field of fitness and diet. You have to consult the doctor or person who is related to the field of diet such as nutritionist in order to confirm the benefits of that diet and fitness tips that are circulating on social media to avoid any health consequences.

Which one of these is not a position in football?

Centre
Right back
Striker
Left midfield

Answers

Answer: striker

Explanation:

In one paragraph, using your own words, identify an attainable fitness goal, and develop a fitness plan that will aid in your ability to meet that goal.

Answers

Answer:

Be in the long run and get onto a healthy nutrition plan.

Explanation:

The attainable fitness goals are be in the long run and get onto a healthy nutrition plan. For achieving these goals you have to a set number of repetitions of an exercise that increases your ability of long run,  lifting a specific weight and  running a personal best time over a set distance and then increases the distance as well as speed of your running which helps you to win the long run. Eat a healthy food after consulting a food nutritionist which helps you to attain your goal.

Which of these is a form of risk glorification found in media?
A. Characters permanently changed by risky behavior
B. Portrayals of risky behavior leading to death
C. Characters condemning risky behavior
D. Characters endorsing risky behavior

Answers

Answer:

D. Characters endorsing risky behavior

Explanation:

Which of these is a form of risk glorification found in media?

A. Characters permanently changed by risky behavior

B. Portrayals of risky behavior leading to death

C. Characters condemning risky behavior

D. Characters endorsing risky behavior

Risk Glorification in Media can be associated to some behavior as well as Dangerous driving and dangerous substance that is been used in video games as well as movies and other social platform.

Long Text (essay)
List four fun activities that grandparents can do with their grandchildren.

Answers

Play board games, Swim outside(if they have a pool),help each other, and make something together

Families are important relationships because:
A.
They span our lifetime.
B.
They provide for our physical, emotional, and mental needs.
C.
They influence the society in which we live.
D.
All of the above
Reset Next

Answers

The answer would be D. All of the above
Answer is D , all the the above

Which of the following situations describes the ideal way to lift a patient?

Answers

Answer: what are the answer options?

Explanation:

We need to see the options please

HELP ASAP!!!!

What does the C in PRICES refer to?
A. using a compression wrap on the injured area
B. covering the injured area with ice
C. calling the paramedics for additional assistance
D. applying a cast to the injured area

Answers

i think the answer is compressions

1. What are some of the functions of the digestive system?

2. Imagine taking a bite of a burrito. Follow the beans in the burrito
through the organs in the digestive system. Draw a model of the
digestive system. Label any parts of the digestive system that
help digest the food or help the body get nutrients from the food.
Explain what happens at each step of the way.

Answers

Answer:

question 1 ans

The digestive system has three main functions: digestion of food, absorption of nutrients, and elimination of solid food waste. Digestion is the process of breaking down food into components the body can absorb.

Explanation:

question 2 ans

I didn't got

if you can read this, can anybody answer all of these quickly plz?​

Answers

Please note I can only make out some of this, so here's the answers I can see-

Answer #5:

Left atrium, right atrium, left ventricle, right ventricle.

Answer #10:

1.2-1.5 gallons.

Answer #8:

White blood cells fight and kill off diseases.

I'll add more as I get it

EDIT!

Answer #4:

They assist in clotting your blood

Answer #14:

O, B, A, AB.

The dangerous effects of binge drinking

Answers

Answer:

- Throwing up

- Loosing consciousness

- Acting out

- Passing out

- Saying/Doing things that you wouldn't say/do sober

- Spending excessive amounts of money on drinks

-  Not going back to sober

Explanation:

Please make good choices, have a happy day!

Clear caramel is a liquid caramel.
ОА.
True
OB.
False

Answers

Answer:

True

Explanation:

Answer:

OA.true

Explanation:

Because clear caramel is a liquid caramel its the same thing

problems and mistakes that can lead to back pain.

Answers

Answer:

Stress or doing bad some exercises as well not sleeping well

Explanation:

Road accident are increas day by day in nepal what are it causes and also write to minimize such accident​

Answers

Answer:

Drivers failing to obey traffic road lights

Explanation:

The police should be a bit harsh om the drivers by charging them more money

9.
Eating soup may may make you feel full longer than drinking a glass of water.
false
true

Answers

True eating soup will make you feel full longer
I believe the answer is True

⚠warning, there are multiple bots that spam links, that are usually written in a link shortening form (eg, b i t . l y, c u t . l y) do NOT click on those links, as they usually contain trojan viruses, and/or adult content.
make sure to spread the news <3
stay safe shawtys <3 :)

Answers

Answer:

ok thxs for the heads up

Explanation:

According to the IFMA Foundation and ARAMARK report, the activity of the food industry that uses the least energy is _____.

Answers

Answer:

sanitation

Explanation:

According to the IFMA Foundation and ARAMARK report, the food industry activity that consumes the least energy is refrigeration, which accounts for approximately 6% of total energy consumption.

What is the significance of the food industry?

The food industry is a significant part of the global economy and plays a crucial role in feeding the world's population as it encompasses a wide range of activities, including agriculture, forestry, fishing, food processing, distribution, and retail and in addition to its economic and employment contributions, the food industry is also important for public health, and its main work is to produce a nutritious diet that is essential for good health, it plays a key role in ensuring that people have access to safe and healthy food.

Hence, according  to the IFMA Foundation and ARAMARK report, the food industry activity that consumes the least energy is refrigeration, which accounts for approximately 6% of total energy consumption.

Learn more about the significance of the food industry here.

https://brainly.com/question/18555580

#SPJ5

Please please answer I really need help <3

I’ll give you BRAINIEST :((

Answers

if you want a new licence dont make a new thing you get caught that one will get taken and you may get pulled OVER or do make a new one same adress and same email and password and yes tell them your info U-U dont wanna get in trouble

Answer:

just go renew it at the dmv or mvc

Explanation:

In your opinion should Steroids be legal? Why or Why Not?

Answers

i believe that they should be illegal because they cause a relatability insignificant number of deaths in our society
I think they should be illegal because they’re bad for your health and can lead to serious issues with you body

Select the correct answer.
Which of the following statements is FALSE?
OA. Use caution if you are asked to provide your credit card information online. Never sign on with individuals who won't provide their
names, addresses, phone numbers, and credentials.
OB.
Just because a source is endorsed by a celebrity or on the best seller list does not mean it is psychologically sound.
ОС.
Use caution if you are asked to provide your credit card information online.
OD.
Remedies bought "over the counter' are always safe.

Answers

D is false not all over the counter medication is good for you

Growing up, Sofia’s dad told her she was a loser every day because she couldn’t make her bed and clean her house like he thought she should. Sofia always believed that she was a loser because of this and just accepted that she would fail any task she was given. What concept does this BEST demonstrate?

A.
norms

B.
stigma

C.
rebellion

D.
innovation

Answers

It’s social stigma. also dang, that’s terrible
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