Which of the following is a good cardio-respiratory workout option?

Answers

Answer 1
Running long distance and a treadmill
Answer 2

Answer:

All of the above. (apex)

Explanation:


Related Questions

Explain how to perform a compression. How many compressions should be completed per minute

Answers

Answer:

Push hard, push fast. Place your hands, one on top of the other, in the middle of the chest. Use your body weight to help you administer compressions that are at least 2 inches deep and delivered at a rate of at least 100 compressions per minute. Deliver rescue breaths.

Explanation: Hope this helps

which of the following is not an effective way of taking change of your health and wellness

Answers

Answer:

c

Explanation:

plzz help fast!! How does the body create movement?

When the body moves, it uses the (blank choice's ): (cardiac muscles ,skeletal muscles ,smooth muscles). These muscles (blank choice's) : (enlarge,shift,contract) when stimulated by nerve signals.

Answers

Skeletal muscles
Contracts

Answer:

Skeletal muscles are attached to bones and produce movement at the joints. They are innervated by efferent motor nerves and sometimes by efferent sympathetic and parasympathetic nerves. Every movement of the body has to be correct for force, speed, and position.

Explanation:

In MY Hero Acadima, Will todo every find out that dabi is toyu , or will he ever have a happy chilhood???

Answers

There is a possibility that he will find out [based on manga]

What can help Gary, a nurse aide, practice his skills in checking blood pressure
O A.
a simulation
B.
ultrasound technology
O c.
MEDLINE
D.
electronic medicine
Reset

Answers

I thinks it’s A

Hope this helped

What is the main organ?

Answers

Answer:

hart brain kidney and lungs

Answer:

the brain

Explanation:

The brain is the control centre of the body

The table names various parts of the body. Identify the correct anatomical terminology for that region for the body

Answers

Explanation: HERE ARE THE ANSWERS . PLATO EDITION . i literally exited my screen for yall and lost progress.. I hoped this helped.

Answer:

here are the rest

Explanation:

Which is a primary reason a person would be reluctant to report an incident?
concern about losing friends
concern about drawing attention
concern over negotintion skills
concern about financial consequences

Answers

Answer:

A: Concern about losing friends.

Explanation:

Hope this helps :D

A primary reason a person would be reluctant to report an incident,concern about losing friends.

What is the most effective type of response to negative peer pressure?

Knowing and practicing effective answer is the most effective way to deal with peer pressure.

Being strong will help you fight negative peer force today, and it will also act as a valuable skill throughout your life.

Thus, option "A" is correct, concern about losing friends.

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What is an example of how one aspect of health impacted the other three? ​

Answers

Answer:

need options

Explanation:

thanks for the points bro

PLEASE HELP!!! WILL MARK BRAINLIEST!!! Which healthcare law determines what it means to practice medicine and what the disciplinary actions will be if any violations occur? Medical Practice Act 10th Amendment Patient’s Bill of Rights

Answers

Answer:

Medical Practice Act

Explanation:

Answer:

c

Explanation:

took test

Lifestyle choices are usually an important factor in the development of heart disease

Answers

Answer- T
Seen this on quizlet

TRUE

Explanation:

Because heart disease is not just about heredity, it is also about if you exercise, eat healthy, and more. If you dont exercise or eat healthy you will gain a massive chance of getting heart disease.

What determines the type of blood a person has?

A) Color
B) amount of oxygen
C) thickness
D) molecules present

Answers

Answer: Molecules present

ExplanationBlood types are determined by the presence or absence of certain antigens – substances that can trigger an immune response if they are foreign to the body

Answer:

I belive it is d

Explanation:

write a mathematical proof to show that 2( x+3) +4(5+x) is equivalent to 6x+26 ​

Answers

Answer:

2(x+3)+4(5+x)

2x+6+20+4x

6x +80

Explanation:

1.Distribute

2.Add x bc x can't add to normal #'s

3.Add normal #'s

4. Then you get : 6x+80 Bc you can't add these together

How are respiratory rate and heart rate related?

Answers

I got my answer using google and this is what I got .

What is adrenaline and how does it work in a person's response to stress?

Answers

Answer:

Adrenaline leads to the arousal of the sympathetic nervous system and reduced activity in the parasympathetic nervous system. Adrenaline creates changes in the body such as decreases (in digestion) and increases (sweating, increased pulse and blood pressure).

Answer:

Hmm.

Explanation:

Adrenaline, also known as epinephrine, is a hormone and medication. Adrenaline is normally produced by both the adrenal glands and a small number of neurons in the medulla oblongata, where it acts as a neurotransmitter involved in regulating visceral functions.

Adrenaline increases your heart rate, elevates your blood pressure, and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain's use of glucose, and increases the availability of substances that repair tissues.

Anything that causes stress is a(n) stressor
True
O False

Answers

Answer:

true

Explanation:

if it stresses you out then yes it would be considered a/n stresser

Answer:

false

Explanation:

it dosen't make sense

Choose 4 of the categories and explain how they influence your personal health. Heredity●Gender●Physical Environment●Social Environment●Culture●Media ●Technology●Healthcare●Behavior

Answers

Answer:

socle behavior  phycle  culrte

Explanation:

Answer:jndcfsvnbc  bnbb

kxd sdikkhnck ;sdn   dnbbb  n ihedn dunvce e d

Explanation:

Chronic diseases can be prevented by: A.eating healthy foods B.limiting alcohol use C.increasing physical activity D.All of the above

Answers

Answer:

D. All of the above.

Explanation:

You can stay healthier in general to stop chronic diseases from happening.

Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Increasing calories and water. The more calories you burn the more ya need to add in ur diet for more energy.

Answer:

BBBBBBBBB

Explanation:

Im taking the quiz rn i hope this help:)

Physical fitness attitude can affect a person's level of physical activity.
Please select the best answer from the choices provided.
т
F

Answers

it’s true because if someone has a positive attitude about fitness they are more likely to exercise more

The statement "Physical fitness attitude can affect a person's level of physical activity" is definitely true.

What is Physical fitness?

Physical fitness may be defined as the capability of all organ systems to work together and allow you to be healthy in order to perform basic daily activities in a more efficient way.

Physical fitness depends on the amount of work you physically do in a day. It is influenced by many factors such as food, nutrients, sleep duration, etc.

Attitude is everything. If you have a positive attitude towards any work, it will definitely give you a better outcome. The same principle is applied to the attitude towards physical fitness.

If you are more dedicated and determined to physical fitness, you will definitely perform physical activity.

Therefore, the statement "Physical fitness attitude can affect a person's level of physical activity" is definitely true.

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Which risk factor can be controlled to prevent an injury?
A. Individual genetics
B. Actions of Negligence
C. Equipment failure
D. Effects from natural disasters
(I believe the answer is most likely B)​

Answers

Answer:

B. Actions of Negligence

PLEASE MARK AS BRAINLIEST

The risk factor i.e., action of negligence can be controlled to prevent an injury. The correct option is B.

What is an injury?

Injuries can occur at job or play, indoors or outdoors, while driving or walking down the street.

There can be many ways by which injury can be prevented, including avoiding negligence, being careful while working with any sharp object, etc.

Thus, the correct option is B.

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The occupational exposure to hazardous chemicals act requires employees to

Answers

Answer:

This standard requires empoyers to keep employee exposures at or below the permissible exposure limits specified in the standard on air contiminants and in other substanve specific health standards.

Which of the following should you do when lifting weights? A. Pick the weights up quickly and with a jurkin motion B. Lift with your legs, not your back C. Twist as you lift D. Lift with your back, not your legs.

Answers

The answer would be B so you won’t injure yourself

Narain bought 120 oranges at Rs.4 each. He sola 60% of the
oranges at Rs. 5 each and the remaining at Rs. 3.50 each.
Find the profit/loss percentage.​

Answers

Answer:

Narain bought 120 oranges at Rs 4 each. He sold 60 % of the oranges at Rs 5 each and the remaining at Rs 3.50 each. His Profit is 10.

Explanation:

Answer:

10% profit

Explanation:

cost price=120×4

=480

no of oranges sold at 60%=60%×120

=72

selling price of 60%of oranges=72×5

=360

selling price of remaining oranges=48×3•50

=168

total selling price=360+168

=528

profit=selling price-cost price

=528-480

=48

profit percent=profit÷cost price×100%

=48÷480×100%

=10%

PLEASE QUICK ANSWER

A one-repetition maximum is most important in developing muscle ___________.
A. strength
B. size
C. endurance
D. appearate​

Answers

Answer:

strength

Explanation:

It will increase muscle mass by tearing more muscle fibers because of the sudden tension put on the muscle fibers

Answer:

 strength

Explanation:

What is the first thing you notice about a person? ...
What are some challenges you think the next generation will face? ...
What three habits will improve your life? ...
For what in your life do you feel most grateful? ...
If you could have lunch with one person alive or dead, who would it be?

Answers

Answer:

1) his character and change

2)some of them might be poverty

3)reading, playing and having good friends

4) the life God gave me and for keeping me safe

5)my best friend

Explanation:

in life there are so many challenges and we need to take them step by step

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Site 1: "Steps of the Scientific Method" Creating a testable hypothesis falls between which two steps of the scientific method? (Site 1)

Answers

Answer:

the scientific method helps scientists keep their own biases from influencing their final conclusions. Scientists need to make sure their work is unbiased and unprejudiced when designing a study.One advantage is that scientists are given opportunities to test their theories through research studies and experiment. Another advantage is  that publishing these ideas allows other scientists to replicate studies to look for common solutions. Finally, the scientific method helps scientists keep their own biases from influencing their final conclusions.  

It falls between Step

2) Research & Step 4) Test with an Experiment.

Explanation:

i got a 100 with this answer on edge

The step for forming a testable hypothesis falls between research and experimentation.

What is a scientific hypothesis?

A scientific hypothesis is an idea or a statement that strives to provide a temporary or tentative explanation for a phenomenon or a set of phenomena that is observed in the natural world.

Falsifiability and testability are the two primary features of a scientific hypothesis. Thus, it is the representation of an idea and its ability to be accepted or rejected by observation and experimentation.

The formulation and testing of a hypothesis is an important step in the scientific method. This is the approach that scientists use when they are trying to understand an observed phenomenon.

Hypothesizing is frequently called a creative process and it depends upon existing scientific knowledge, intuition, or experience.

Therefore, the step for the formation of a testable hypothesis falls between research and experimentation.

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Harry washes his hands with soap and warm water after cracking an egg. Safe Safe Unsafe

Answers

Answer: Safe

Explanation:

Answer:

Safe

Explanation:

This is a very safe and smart thing to do after handling raw eggs, as eating, and handling raw eggs without washing your hands can significantly increase your risk of developing salmonella poisoning. It is important that you wash your hands with soap and warm water to kill off the bacteria, and you must always cook eggs at the right time and temperature to reduce your risk of salmonella as well.

A drug’s ability to alter basic processes in body cells allows for what function?

Answers

Answer:

the alternation in specific cellular functions

Explanation:

Can you help me with the question listed in the picture below? Please and thank you. Will mark BRAINLIEST!!! :)

Answers

Answer:

You would handle it differently then you did when you were 6 because you are older now. When you were six the marshmallow challenge would have probably been more challenging for you because you didn't have very much experience with building things and your arms weren't long enough, but now at the age you are now it would be easier for you because you have more experience with building exercises like this and your arms are longer.

Explanation:

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